Top Tips for Preparing for the National 3 Peaks Challenge

Start Training Early

You’ll need a good base of fitness for the 3 Peaks. Aim for long hill walks, stair climbs, and strength training to build your stamina.

Plan Your Kit List

Your essentials should include:

• Waterproof jacket
• Layers
• Trail shoes or boots
• Head torch with spare batteries
• Energy gels and hydration packs

Download our free kit list to get started.

Travel Logistics

Consider your timings between peaks, road routes, and accommodations. Summit Club offers a complete travel support service to keep your plan on track.

Mental Preparation

It’s as much a mental challenge as a physical one. Break down each peak mentally, focus on small goals, and keep a positive mindset.

Weather Planning

The UK’s mountains can change quickly — always check local forecasts and pack accordingly.

Want expert support? Let Summit Club take care of the details so you can focus on the climb. Book your place today.